Janaina Marttos
Co-founder of WellBeing Now and Specialist in Events and Integrative Care
Janaina holds a degree in Business Administration, specializing in events and Integrative Care, with over 15 years of experience producing transformative experiences.
As Co-founder of WellBeing Now, she works to promote well-being, self-care, and human development within organizations.
About Janaina Marttos
Janaina holds a degree in Business Administration, with a specialization in event management and organization, and a postgraduate degree in Integrative Care.
With over 15 years of experience in event production, she combines training in areas such as Digital Marketing, Emotional Intelligence, Systemic Approach, and Vipassana Meditation.
She also volunteers with the Integrative Care group at UNIFESP and was one of the producers of Wake, an innovative morning event project focused on self-care.
As Co-founder of WellBeing Now, Janaina is committed to bringing well-being and human development to organizations.
Chapter Theme
From Self-Care to Collective Innovation
How Individual Well-Being Strengthens Bonds, Drives Teams, and Transforms Organizational Culture
In a corporate environment of rapid change, high complexity, and emotional overload, sustainable performance depends on the human capacity to know oneself, connect, collaborate, and care for the group.
This chapter presents integrative practices and the strengthening of team well-being as strategic pillars for organizations that wish to cultivate healthy, innovative, and resilient environments.
Through a systemic and human-centered perspective, we explore how to integrate science, awareness, and culture to enhance performance in a healthy and sustainable way — without losing sight that individual well-being is the starting point for all transformation.