The book "The New Human: Greater Mental Health in the Digital Age" was born with the mission to illuminate paths during a time of profound planetary transition, where communication is rapidly evolving into new dimensions such as the metaverse. In this new era, more than ever, we are being called to rethink our habits, relationships, and ways of being.

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This work invites reflection on how integrative medicine, complementary therapies, and advances in health-related products and services can be powerful allies in expanding our consciousness. Its purpose is to foster a reconnection — with ourselves, with others, and with the world around us — in a more empathetic, mindful, and balanced way.

Each chapter is woven from the lived experiences of professionals who are already engaged in the transformation of the human being from the inside out. These include doctors, therapists, entrepreneurs, and experts in integrative, preventive, and systemic health, who believe in the power of writing as a tool for healing and awakening.

This book is more than just a collection of stories — it is a living legacy of wisdom, spirituality, and self-knowledge. A heartfelt invitation to build the new human: more present, healthier, and more deeply connected to their true essence.